Six Exercises To Ski Stronger | Men’s Journal

Six Exercises To Ski Stronger

Ski season is fast approaching. And unfortunately for many patients that will mean a possible ACL reconstruction or tibia fracture repair.

The stronger you are, the better prepared you are, the lower the risk of injury.

Prepare, be strong, be smart, and ski within your abilities— and I hope you have a wonderful season full of deep powder. If u have any questions regarding an injury… just let me know.

www.howardluksmd.com

Advertisements

About hjluks

A busy Academic Orthopedic Surgeon, Digital Strategist, Chief Medical Officer and father... intently and efficiently navigating the intersection of Social Media and Health Care.
This entry was posted in Uncategorized. Bookmark the permalink.

One Response to Six Exercises To Ski Stronger | Men’s Journal

  1. jeffbrandt says:

    ski within you abilities – Bumk ” faster and faster till the thrill of speed overcomes the fear of death.”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s